Autumn Glory I have been reminiscing today on the retreat I cooked a few weeks ago in Mid-Wales. A Western Zen Retreat in which I was given a question by the teacher: What is letting go?

My question kept working after I finished the retreat , resonating as I began the preparations for launching the book. I was highly anxious about public speaking, about people not liking the book. Big tears and apprehension  What is letting go? Just like the beech tree in all its glory was letting go of its beautiful golden leaves when I was in Wales, I was letting go of my story, putting it out into the world. Now I feel happy and light,  and slowly receiving wonderful feedback from readers which I am hoping to blog here.